ABC Wednesday Archives - Page 71 of 91

Z is for Zzzzzzz

“A growing body of evidence from both science and history suggests that the eight-hour sleep may be unnatural.”

More than almost any topic in the popular media, sleep, or the lack thereof, has been the subject of seemingly countless articles. This article from PARADE magazine is a typical example, which notes: “If you feel tired all the time, talk to your doctor. Persistent fatigue could signal a medical condition such as sleep apnea, an underactive thyroid, or anemia.” Here is Mark Evanier’s sleep apnea history, for example.

The Centers for Disease Control has a whole section devoted to sleep and sleep disorders, which cites diabetes, cardiovascular disease, obesity, and depression as being associated with insufficient sleep. According to a recent study by the National Sleep Foundation, 60 percent of men and women experience sleep problems almost every night. Harvard University research suggests that 7 out of every 10 adults do not get the quality sleep they need.

One of the great interrupters of sleep is Daylight Saving Time, which Jaquandor kvetched about. There is an increased number of accidents each time the clock goes forward.

Still, I was fascinated by a BBC article: “A growing body of evidence from both science and history suggests that the eight-hour sleep may be unnatural.

“In the early 1990s, psychiatrist Thomas Wehr conducted an experiment in which a group of people were plunged into darkness for 14 hours every day for a month. It took some time for their sleep to regulate but by the fourth week, the subjects had settled into a very distinct sleeping pattern. They slept first for four hours, then woke for one or two hours before falling into a second four-hour sleep. Though sleep scientists were impressed by the study, among the general public the idea that we must sleep for eight consecutive hours persists.”

The Beatles recorded at least two songs about sleep, I’m Only Sleeping and I’m So Tired.

ABC Wednesday – Round 10

Y is for Yellow Submarine

The soundtrack to the movie Yellow Submarine was not released until January 1969, some six months after the movie debuted.

Yellow Submarine was a song by The Beatles, with Ringo Starr on the lead vocals. It was issued as a single, coupled with Eleanor Rigby, and released just before it appeared on the Revolver album. It has a peculiar little difference, though, which I remember distinctly; on the single version, during the last verse, the responses start one line earlier, with “life of ease”. Compare the album version with the single version around 1:40.

It became the title song of a 1968 animated United Artists film. The Beatles themselves had little to do with the making of the movie – other actors did the voices of the Beatles characters – though the movie was chock full of songs from the latter half of their career. This is a movie I saw at least four times, once on a day I saw ALL of the Beatles’ movies in one sitting. I even watched it on commercial television (CBS, I think), which is not recommended.

Oddly, the soundtrack to the movie was not released until January 1969, some six months after the movie debuted. The second side of the album was instrumental music arranged by George Martin. Side one starts with the album version of the title song and ends with All You Need Is Love. There were four other songs on that album:

Only a Northern Song
All Together Now
Hey Bulldog
It’s All Too Much.

In 1999, Yellow Submarine – Songtrack was released. It dumps the instrumentals for other Beatles songs used in the film, mostly or all remastered.

Now, The classic 1968 animated feature “Yellow Submarine” showcasing music by the Beatles has been “carefully restored frame-by-frame for a special DVD release May 28, 2012.”

I haven’t seen it in a couple of decades, and it’d be interesting to see how it stands up.
(Note: I had some links to movie segments that are no longer operational; I am willing to bet that you can find similar clips on YouTube from time to time.)

ABC Wednesday – Round 10

X is for the Unknown; X marks the spot

Each summer, Dr. Ballard and his team will launch an exciting expedition on the E/V Nautilus to explore ancient history and learn more about the ocean. YOU can watch it as it happens.

After our trip to Newport, RI in April, we stopped for a day in Mystic, Connecticut to see the Mystic Aquarium. The daughter especially loved the beluga whales. But it was by sheer happenstance that we arrived the very day a new exhibit about the Titanic opened. We learned quite a bit about Dr. Robert Ballard, whose team found the Titanic in 1985.

Robert Ballard was a kid – born in the Midwest, but growing up in San Diego, California – who identified with Captain Nemo in the Jules Verne novel 20,000 Leagues Under the Sea. So he logically asked what real jobs would point him in that direction. Ultimately, he earned undergraduate degrees in chemistry and geology at the University of California, Santa Barbara, a Masters in geophysics from the University of Hawaii’s Institute of Geophysics, and was working towards a Ph.D. in marine geology at the University of Southern California in 1967 when he was called to active military duty. Upon his request, Ballard was transferred from the Army into the US Navy as an oceanographer.

In the summer of 1985, Ballard was on a “trip was being financed by the U.S. Navy specifically for secret reconnaissance of the wreckage of two Navy nuclear-powered attack submarines, the USS Scorpion and the USS Thresher, that sank in the 1960s and not for Titanic…The Navy was not interested in spending that kind of money in searching for the large ocean liner. However, they were interested in finding out what happened to their missing submarines and ultimately concluded that Argo was their best chance to do so.” The fear was that, if it was announced that the United States was looking for the submarines, the Soviets would track the Argo. Looking for Titanic was a viable cover story.

But find the Titanic they did, and subsequently a number of other ships, such as the Bismarck, the Lusitania, and JFK’s PT-109. “In the 1990s Ballard founded the Institute for Exploration, which specializes in deep-sea archaeology and deep-sea geology. It joined forces in 1999 with the Mystic Aquarium… They are a part of the non-profit Sea Research Foundation, Inc.”

What’s REALLY cool is Nautilus Live. Each summer, Dr. Ballard and his team will launch an exciting expedition on the E/V Nautilus to explore ancient history and learn more about the ocean. YOU can watch it as it happens.

(Yes, it’s a cheat. I COULD have titled this post-Nautilus, Oceanography, Titanic, Underwater, Ballard, or several others. But X is so difficult, especially the 6th time through!)

ABC Wednesday – Round 10

W is for Watergate

The key lesson of Watergate seems to have been “it’s not the crime, it’s the coverup.”

Five burglars involved with the break-in of the Democratic Party headquarters at the Watergate Hotel on June 17, 1972, were arrested; a couple more, involved in the operation, were also detained. The term used by President Richard Nixon’s Press Secretary, Ron Ziegler, to describe the event was “a third rate burglary attempt.” The seven were tried and convicted, President Richard Nixon was reelected in a landslide, and that was that. Except for the fact that two years later, the President was forced to resign in order to avoid almost certain impeachment.

I could not do justice to the story in such limited space – I recommend this Washington Post retrospective – but I do want to convey how important this story was to me personally, and how it played out provided an optimism about “the process” that I have seldom had since.

The burglars had a relationship with the Committee to Re-Elect the President, which many delighted in calling CREEP. Washington Post reporters Bob Woodward and Carl Bernstein uncovered information suggesting knowledge of the break-in and attempts to cover it up, with help of secret informant Deep Throat to fill in the blanks, led deep into the Justice Department, the FBI, the CIA, and the White House. Various men close to the President were forced to resign.

The US Senate had a select committee operate from May 17 to August 7, 1973, and shown in rotation by the three major networks. Riveting story and I watched it as often as possible, as did most of the country, though some soap opera fans were furious; this was better than the made-up stuff.

It got REALLY interesting when White House assistant Alexander Butterfield revealed that there were listening devices in the Oval Office of the President. Special Prosecutor Archibald Cox subpoenaed the tapes, as did the Senate, but Nixon refused to release them, citing executive privilege and ordered Cox to drop his subpoena, which Cox refused. On October 20, 1973, Nixon demanded the resignations of Attorney General Richardson and his deputy William Ruckelshaus for refusing to fire the special prosecutor, finally getting the reluctant Solicitor General Robert Bork to do so; this was referred to as the “Saturday night massacre.” It was pretty much downhill from there, with each new revelation pointing closer to RMN himself.

I remember SO many of the characters in this drama. Chair of the Senate select committee Sam Ervin of North Carolina had a folksy demeanor, yet stayed on task. During the House committee hearings on impeachment, Republican House member William Cohen of Maine’s looked pained as he recognized his President’s failings. Charles Colson was convicted of obstruction of justice; he became involved in prison ministry, and he died only a couple of months ago (Arthur had a take on him).

It reminded me how checks and balances used to work, with even Republicans communicating to a GOP chief executive that an abuse of power had taken place. And it was also a time when a vigorous press was a true fourth estate, holding government accountable, but in turn, holding itself responsible for what is published in return. I do miss those days. Oh, here’s the trailer to the film All The President’s Men, which addresses the latter aspect.

The key lesson of Watergate seems to have been “it’s not the crime, it’s the coverup,” a message politicians seem to have missed over and over. And over and over. One terrible outcome is the attachment of the suffix -gate to almost every subsequent scandal, no matter how trivial. Here’s an undoubtedly incomplete list.
***
Legendary reporter Bob Woodward gets defensive about mild accusations that he sexed up his Watergate stories

Woodward and Bernstein: 40 years after Watergate, Nixon was far worse than we thought

Will Robert Redford’s new documentary explain whether Nixon ordered the Watergate break-in?

ABC Wednesday – Round 10

U is for Unions

There definitely has been hostility towards unions in recent years.

Here is the state of unionized United States.

In 2011, the union membership rate–the percent of wage and salary workers who were members of a union–was 11.8 percent, essentially unchanged from 11.9 percent in 2010. The number of wage and salary workers belonging to unions [was] at 14.8 million… In 1983, the first year for which comparable union data are available, the union membership rate was 20.1 percent and there were 17.7 million union workers.

In 2011, 7.6 million employees in the public sector belonged to a union, compared with 7.2 million union workers in the private sector.

The union membership rate for public-sector workers (37.0 percent) was substantially higher than the rate for private-sector workers (6.9 percent)…Among full-time wage and salary workers, union members had median usual weekly earnings of $938, while those who were not union members had median weekly earnings of $729.

The role of unions has been a source of much debate. Some find unions not so important to the modern economy, with such a relatively small percentage of workers currently unionized. Others note that this declining union membership parallels the sharp decline in the share of the country’s income going to the middle class; I count myself in the latter group.

This generates the question, Why did labor unions start in the first place? “Labor unions are associations of workers who are banded together for the purpose of improving their employment conditions and protecting themselves and their coworkers from economic and legal exploitation.” Unions are almost always formed as a reaction to a situation.

There definitely has been hostility towards unions in recent years. A Kenneth Cole fashion ad managed to dis teachers and their unions. A local newspaper writer got into a bit of a kerfuffle over her anti-union remarks.

I have been watching events in the state of Wisconsin with fascination. First, the people elected an anti-union governor, Scott Walker in 2010. Then, as he attempted to make draconian cuts to the budget, and paint union members less than favorably (an understatement), a massive and sustained protest of workers – teachers, firefighters, and many others – literally rocked the statehouse. Now, over a million Wisconsinites signed on to try to recall the governor, in an election, coincidentally being held today.

The librarians at the Albany Public Library have had a union for less than two decades, and it was initiated by the weather. On Saturday, March 13, 1993, there was a warning for a severe snowstorm in Albany, from a storm that already had pelted locations as far south as Alabama and Florida with severe weather. The city had told people to get off the roads. The library director, who I’ll call Bill, could not be reached. The librarians made a collective decision to close the facilities early, and it was a good thing: the airport received over 26 inches (over 2/3 of a meter) of snow in what has been dubbed The Storm of the Century. The autocratic director was furious that the staff had acted without his say-so, and took disciplinary action against some employees. Though the punishment was later rescinded (I believe) because of negative publicity, this became the impetus for a union at APL.

No doubt there have been excesses in unions over the years – my first image of the union involved tough guy Jimmy Hoffa – but unions also can advocate for a fair shake in a manner that individual workers simply cannot.

Last cartoon:

Barry Deutsch / CC BY 3.0

ABC Wednesday – Round 10