EOS 2024 health report

From head to… knee

Here’s the EOS 2024 health report. EOS means end of summer, so no matter whether you think autumn begins on September 1st or September 22nd, you’ll agree we are getting to a change of seasons.

ITEM: I had cataract surgery on August 27th (left eye) and September 4th (right eye). It was a lengthy process. I had to go to the surgeon’s office and have several tests done about a month earlier. Then I had to get clearance from my primary care physician to  note that I’m healthy enough to have the surgery. 

The surgery itself which is actually relatively quick and efficient, probably no more than a couple hours per each eye. After each event, there’s a followup with the surgeon the following day.

I’ll still need reading glasses,albeit a different prescription, but I won’t have as many shadowy things. It’s interesting that there were two options, one of  which would have fixed my nearsightedness. Both would have required me to have glasses still. One of them was covered by my insurance in its entirety, and one would have cost $3500 per eye. Frankly, the difference didn’t seem to be worth seven grand.

The fact that we had laid out money for our daughter’s wisdom teeth removal and our cat’s medical tests shortly before he died might have colored my decision.

Drops

it was the worst part about the experience is applying the eye drops, two or three different products thrice a day for four weeks for each eye. My wife has some dry eye issues so she’s become expert at eye drops. I wasn’t so good at it, but I got better at it. I’m not expert, and it occasionally stings a little.

The eye process actually began back in January when I saw my ophthalmologist. They suggested that I needed to get a couple series of tests.  Because insurance is what it is, the simpler tests she could do and then bill it to my vision insurance. The more complicated ones she had to do six months later, in July, so she could bill it to my medical insurance. Everything is about insurance

What?

ITEM: I had a hearing test in the late spring. They determined that my hearing is actually quite decent. When they would test me for words, I could repeat them back clearly. The problem I am having is at the upper range of pitch, I might not hear certain things as well. That said, I can usually discern when my wife’s cellphone makes that buzzing sound when a new call comes in and we’re both 10 feet away. 

Regardless, I am considered a “good candidate” for a hearing aid. I’ve been reading a lot of literature about the ties between hearing loss and cognitive decline. I probably will get a hearing aid early next year

ITEM: I was having one of those First World Problems where I can’t use my electric toothbrush because it’s not working anymore. “My Sonicare won’t recharge, now I gotta brush my teeth like a neanderathal.” It’s true that I don’t brush as long as I should with a manual device. The electric toothbrush goes on for two minutes and I’m triggered to do that twice a day. It was worth buying a new toothbrush for another fifty bucks. 

I know, sad.

Pain in the… 

ITEM: My knees, as I’ve indicated before, are both bone on bone. My ortho doctor suggested back in June that I ought to do physical therapy for six weeks and see how that goes. If I decide to have knee surgery, the PT will make the recovery from a possible surgery much better.

I must admit that the physical therapy – heck, even setting up the PT – fell right off the table because of a bunch of other things, including vacations, the eye surgery, and other things mentioned here.,

So I postponed the follow up exam, but this fall I need to do PT on my knees in anticipation of having knee surgery, probably my left knee first since it is the one that hurts more.

ITEM: I am in the midst of figuring out how to either offload certain things or not worry about them. They haven’t necessarily gone away but I’ve recontextualized a little, More on that eventually.

ITEM: I got a COVID shot on August 28th at my local CVS. I’ve recently mentioned COVID in this blog at least a couple of times, and I am taking it seriously. Several people I know people IRL have experienced it in 2024, so I’m not one of those who’s pooh-poohing it. I’m pushing my wife and my daughter to do the same.

“Cases are surging in most areas of the country; emergency room visits are rising and hospitalization rates remain elevated, especially among adults 65 and older, the CDC says.” 

That’s it for now.

COVID surges in dozens of states

FLiRT

Source: U.S. Census Bureau 2021 boundaries, summitpost.org, National Wastewater Surveillance System (NWSS). CARSON ELM-PICARD FOR THE BOSTON GLOBE

A headline in the Boston Globe (firewall) for July 16: COVID surges to ‘very high’ or ‘high’ levels in dozens of states, including multiple in New England, CDC says.

The Globe posts illnesses and deaths in its service area each week. While it’s nowhere near what it was at the height of the pandemic, it’s not zero. Check out the death statistics.

Also, “wastewater surveillance data compiled by the Centers for Disease Control and Prevention show the prevalence of COVID has hit ‘very high’ levels in seven states, including California, Texas, and Florida.”

So it is not a shock that Joe Biden contracted the disease again. I’m told that at least 15 people attending the 1973/1974/1975 Binghamton Central High School reunion got it. 

From the Los Angeles Times this month

July 1 -COVID-19 cases are continuing to climb in Los Angeles County, as are the number of people hospitalized with infections, as the typical summer surge in the illness creeps up.

Doctors have noted an earlier-than-normal rise for this time of year, which in L.A. County began in May. Among those recently testing positive for the coronavirus was Mayor Karen Bass… The mayor tested positive for the first time last June…

The new FLiRT subvariants, officially known as KP.3, KP.2 and KP.1.1, are believed to be roughly 20% more transmissible than their parent, JN.1, the winter’s dominant subvariant, Dr. Peter Chin-Hong, an infectious-disease expert at UC San Francisco, has said.

For the two-week period that ended June 22, the most recent information available, 62.9% of estimated COVID specimens in the U.S. were of the FLiRT variants — up from 45.3% a month earlier.

The rise is due to the FLiRT variant.

July 8: COVID cases and hospitalizations rise in L.A. County — and some of those recently reinfected with the FLiRT variants are finding the latest bout the worst yet.

The following week

July 15: For the first time since the winter, California has “very high” coronavirus levels in its wastewater, according to data from the U.S. Centers for Disease Control and Prevention. The state levels are now estimated to be significantly higher than last summer.

The increase comes as national virus measurements in sewage also have jumped significantly, an indication that the summer bump is continuing to grow.

July 16: COVID is continuing to rise this summer, and its spread is being aided by people who are still going to work or traveling while sick.

“Certainly, people are trying to get back to whatever life was like before the pandemic,” said Dr. Elizabeth Hudson, regional chief of infectious disease at Kaiser Permanente Southern California. “We’re in a different place than we were before. … However, good common sense shouldn’t go out the window.”

FLiRT

Johns Hopkins describes FLiRT:

When it comes to symptoms, we’re not seeing anything new or different with these variants. We continue to see more mild disease, but that’s likely not because the virus is milder, but because our immunity is so much stronger now. After years of vaccinations and infections, most of the population is better able to fight off an infection without as much concern for severe disease…

As with previous variants, some people may have detectable live virus for up to a week after their symptoms begin, and some may experience rebound symptoms.

At-home testing remains a really important tool for knowing whether you could potentially infect others.

The good news is that Paxlovid is still recommended for high-risk individuals. It still works against variants up to JN.1, and based on the sequencing of the FLiRT variants, they should still be susceptible to Paxlovid, as well as to antiviral drugs like molnupiravir and remdesivir. 

It’s always a good idea to keep a few COVID tests around the house in case you start to feel sick. Testing—whether at home or in a health care setting—will make sure you know what you’re infected with, which can inform the best treatment plan if you are in a high-risk group or your symptoms progress to more severe illness.

If you do feel sick, follow the CDC’s simplified guidance for respiratory illnesses. This is especially important if you plan to spend time with friends or family who are at higher risk of severe illness.

Dec. rambling: Happiness Campaign

FFAPL book reviews now two hours later

Thoughts and prayers

A Viral Dance and ‘Happiness Campaign’ Frustrates Iran’s Clerics:

It all started when a 70-year-old fish market stall owner nicknamed “Booghy” was grooving in public in violation of Iranian law.

Elon Musk and Freight Trains: Last Week Tonight with John Oliver

Those University Presidents

 COVID isn’t over: “Globally, the number of new cases increased by 52% during the 28-day period of 20 November to 17 December 2023 as compared to the previous 28-day period.” In the US, “SARS-CoV-2, the coronavirus that causes COVID-19, has continued to mutate and spread. The latest strain to attract attention is called JN.1, and so far, it appears to be highly transmissible.” I’ve known several IRL people who’ve gotten COVID this fall. My sister in SoCal told of one of her choirs in which almost 50% had to bail from a concert because of various respiratory ailments. BTW, I got my most recent shot in October 2023.
Kindness Doesn’t Have a Billable Code— But it’s a key part of patient care.
My questions to Ask Arthur 2023: Get here from there; measuring and measured.

The loneliest miser

Just how rich were the McCallisters in ‘Home Alone’? Fans have been debating the family’s wealth for years. We asked the Federal Reserve for answers.

Mais non?

France did not always speak French.

8 Demonyms That’ll Leave You Shaking Your Head

Opinion: The simple explanation for the changes at ‘Jeopardy!’ and Ken Jennings on Mayim Bialik’s Exit and His Own ‘Celebrity Jeopardy!’ Host Approach

Tom Smothers, Half of the Smothers Brothers Comedy Duo, Dies at 86. I watched the Smothers Brothers show on CBS religiously.

Mbongeni Ngema, Renowned South African Playwright and Creator of ‘Sarafina!,’ Dies at 68

Lee Sun-Kyun, ‘Parasite’ Actor, Dies at 48

‘The Gilded Age’ Stars Christine Baranski and Cynthia Nixon on Their On- and Off-Screen Relationship. My wife is currently bingeing on Season 1 of this program. BTW, the building in the background of the photo is my church!

Now  I Know: The Smutty History of the Pixar Logo’s Older Cousin and The Town That Raged Against Rage Against the Machine and There Weren’t Skeletons In His Closet and The Silent, Stickless Award Show Protest

Tuesday, Dec 26, 2023. I’ve got five more since.
Voting in even years

On September 20, I complained in this blog about a bill passed by the New York State legislature that would mandate many local elections to be held in even years. There was bipartisan opposition from the Albany County Board Of Elections on the bill (Times Union, Nov 27): “Republicans and the New York State Association of Counties have generally mounted the main pushback against the legislation, raising concerns that traditional attention on local races will be drowned out by races for president, Congress or governor…”

The TU editorialized against it (Dec 3): “More people may cast a local vote as long as they’re in the voting booth, but those local races may just as likely get lost in the information overload of a considerably more crowded ballot. And the bread-and-butter local issues behind those races may get drowned out in the hyperpartisan, hot-button din of state or federal elections.”

To my great disappointment, Governor Kathy Hochul signed it (TU. Dec 23). “Hochul described the controversial measure as a ‘significant step towards expanding access to the ballot box and promoting a more inclusive democracy,’ but she also chose to sign it on a Friday evening, three days before Christmas. “

Friends and Foundation Book Talks move to Tuesdays at Two!

The FFAPL book talks at the Washington Avenue branch of the APL are moving from noon to 2 pm starting in 2024. The speakers in January:

January 2 | Book Review | The Democrat Party Hates America by Mark R. Levin.  Reviewer:  Frank S. Robinson, JD, philosopher, author, & blogger.

January 9 | Book Review | Prequel: An American Fight against Fascism by Rachel Maddow.  Reviewer:  Roger O. Green, MLS, retired librarian, NY Small Business Development Center, & current board member, FFAPL.

January 16 | Book Review | Fire Weather: A True Story from a Hotter World by John Vaillant.  Reviewer:  Jonathan Skinner, PhD, retired statistician & amateur classicist.

January 23 | Author Talk | Paul T. Murray, professor emeritus at Siena College, discusses & reads from his book, Seeing Jesus in the Eyes of the Oppressed:  A History of Franciscans Working for Peace and Justice.

January 30 | Book Review | Best Remembered Poems by Martin Gardner.  Reviewers:  Joe Krausman, poet; Gene Damm, former journalist; & Jonathan Skinner, amateur classicist & retired statistician.

Chicken
Newsmax writes: “Sen. Lindsey Graham, R-S.C., is poised to declare “war” over proposed legislation in New York that would force some Chick-fil-A restaurants to open on Sundays, a move that would run afoul of the company’s policy since it opened in 1946.” Except that the story is grossly misleading. 

VerifyThis notes: No, a New York bill wouldn’t force current Chick-fil-A rest stop locations to open on Sunday.  “The bill requires all restaurants at certain rest stops to remain open seven days a week, including Chick-fil-A. But it only applies to future restaurant contracts.”

Frankly, I never understood why the Thruway authority offered contracts to an entity they knew would be closed on part of the weekend.

MUSIC

Kodachrome – Joshua Lee Turner

Coverville 1470 and 1471: The 2023 Coverville Countdown

THR’s The 10 Best Songs of 2023

J. Eric Smith’s Best Albums of 2023

Laura Lynch, Founding Member of The Dixie Chicks, Dies at 65

The eighth class of artists was announced for the Capital Region Thomas Edison Music Hall of Fame.

Losses and isolation during COVID

drowning

In March, two friends and I discussed “the losses and ISOLATION regarding COVID.” Subsequently, one of them suggested I write a blog post about it.

One friend said he didn’t understand why people weren’t talking about this. I was initially confused by the observation. I had read many articles, such as this one:  The COVID-19 pandemic triggers a 25% increase in the prevalence of anxiety and depression worldwide. Or this one:  The impact of COVID-19 on mental health cannot be made light of. Both of those were from WHO in 2022.

And here’s a piece from September 2020: “We are six months into COVID-19, and it’s already challenging to imagine a world post-COVID-19. It’s hard to believe it’s only been half a year — it feels like so much longer. I struggle to remember concrete details of life before COVID-19, much less relate to the ones I do recall, like going out in public without worrying about proximity to others and masks.”

Talk

I think that I underestimated my friend’s need to TALK about feelings. I WROTE about my experiences in this blog recently and a few times before that.  But, for the most part, I did not have the opportunity to verbalize those sensations.

Fairly early in the pandemic, in October 2020, after I had finished working the Census, I tried to set up a counseling relationship with a therapist. Of course, it was going to be remote. Everything was remote in that timeframe.

For whatever reasons, some technological and some because we didn’t “click,” I abandoned the effort after three sessions. Perhaps if we had a previous relationship, it would have been more successful.

The most interesting and intense part of the conversation with my two friends involved our children. One friend insisted that he and his wife were most impacted as empty nesters. The other friend and I pushed back, noting that watching our children flounder was at least as painful.

I did not use this analogy then, as it is imperfect, like most analogies. But that COVID time for one friend was like drowning. It was like watching your kids drown for the other friend and me.

The sheer intensity of this discussion helped me realize that we as a country will need a lot more accessible mental health capacity than is likely available in the near term.

I recommend that people speak to someone outside their immediate circle on the phone or ZOOM if not in person. It doesn’t have to be a psychologist. However, it cannot be one of those people – I’ve met them – who say things such as, “Suck it up! The pandemic’s over. Move on!” Those folks are less than useless to talk to.

Worthy is the Lamb

Hallelujah!

In 2020, our church choir planned to sing the last piece from the Handel Messiah, Worthy Is The Lamb That Was Slain, with the Amen on Easter Sunday. The text is from Revelation 5:12-13. While I had heard it many times and loved it, I had never sung the piece.

Then COVID happened. What a killjoy. It literally killed my joy of singing. 

In 2023, our church choir will sing Worthy Is The Lamb That Was Slain with several instrumentalists on Easter Sunday. The trickiest part for me is the melisma in the Amen, especially starting at measure 110 when the four parts interweave. What has been helpful is a video at Chord Perfect. I’ve been studying the bass part, but here are the soprano, alto, and tenor. CyberBass is a similar service. 

Then at the end of the service, as we did every year I’ve been a member, except for 2020 and 2021, the choir will finish with the Hallelujah chorus. And once again, members of the congregation who know the piece will come forward and join in. It is a joyous celebration. 

Speaking of which…

Every week at 8 pm ET, someone in the choir looks at the community level in Albany County. In 2022, to the best of my recollection, it was green (low) for only one week, just before Easter.

In 2023, it’s been green (low) for THREE weeks, which may be meaningless for all unconcerned about the virus.  For those of us who still care, it’s excellent news. I should note that one choir tested positive for COVID this week, so I took my first test this week in a few months. It’s negative, just the seasonal allergies.

By the way, Rensselaer County (Troy) has been in lockstep with Albany County, COVID-wise, since I began tracking the results weekly in late 2021.

So it will be a very happy Easter for this group of singers and the community.

Worthy Is The Lamb That Was Slain – VOCES8 & Academy of Ancient Music

Worthy Is The Lamb That Was Slain -| The Tabernacle Choir

(Grammarly wants me to change it to The Slain Lamb)

Hallelujah – with vocal score

Hallelujah – Choir of King’s College, Cambridge 

And what the heck

Hallelujah – A Soulful Celebration

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